Appam with Vegetable Stew
A Classic Kerala Breakfast
Origin: Kerala
Introduction
Appam with vegetable stew is a comforting and iconic dish from Kerala. Appams are lacy, soft-centered fermented rice pancakes, while the stew is a fragrant, lightly spiced coconut milk-based vegetable curry. This combination makes for a perfect breakfast or brunch, loved for its delicate flavors and creamy texture.
- Preparing the Appam Batter
Ingredients:
- 1 cup raw rice
- 2 tablespoons cooked rice
- 1/2 teaspoon instant yeast (or 1 teaspoon fresh yeast)
- 1 tablespoon sugar
- 1/2 cup coconut milk
- Water (for grinding)
- Salt (to taste)
Instructions: Soaking & Grinding:
- Rinse and soak the raw rice for 4–5 hours.
- Drain and grind the soaked rice with cooked rice and water to a smooth batter.
- Add the yeast dissolved in a little warm water with sugar.
- Stir in coconut milk and mix well to form a slightly thick batter.
- Cover and ferment overnight (or for 8–10 hours) until the batter rises.
- Cooking the Appams Instructions:
- Add salt to the fermented batter and mix gently.
- Heat a non-stick appam pan (or a small wok).
- Pour a ladleful of batter, swirl the pan to spread the batter thinly around the edges, leaving the center thick.
- Cover and cook on low heat until the appam is cooked and the edges are crisp.
- No need to flip.
- Remove and keep warm.
- Preparing the Vegetable Stew
Ingredients:
- 1 cup mixed vegetables (carrot, potato, beans, peas)
- 1 onion (thinly sliced)
- 2 green chilies (slit)
- 1-inch ginger (julienned)
- 2 cups thin coconut milk
- 1 cup thick coconut milk
- 1 tablespoon coconut oil
- 1 sprig curry leaves
- Salt (to taste)
- 4-5 whole peppercorns
- 2 cloves, 1-inch cinnamon stick, 2 cardamom pods
Instructions: Cooking the Stew:
- Heat coconut oil in a pan. Add whole spices (peppercorns, cloves, cinnamon, cardamom) and sauté until fragrant.
- Add sliced onions, green chilies, ginger, and curry leaves. Sauté until translucent.
- Add mixed vegetables and sauté for 2 minutes.
- Pour in thin coconut milk and cook until vegetables are tender.
- Finally, add thick coconut milk, adjust salt, and heat gently (do not boil after adding thick coconut milk).
- Remove from heat.
- Pro Tips for Perfect Appam and Stew
- Fermentation: In colder weather, place the batter in a warm spot to ferment well.
- Soft Center: Keep the center thick while swirling the batter for soft and spongy appams.
- Fresh Coconut Milk: Use fresh coconut milk for an authentic taste.
- Serving Suggestions
Serve hot appams with warm vegetable stew. Garnish stew with fresh curry leaves and a drizzle of coconut oil before serving.
- Fun Fact
In Kerala, appam is often served on festive occasions like Christmas and Easter!