Dalma

Dalma

Simplicity in a Bowl Origin: Odisha

Introduction

Dalma is a traditional Odia dish made by simmering toor dal with native vegetables like raw banana, pumpkin, and arbi. A staple in Puri’s Jagannath Temple offerings, it celebrates satvik flavors without onion or garlic.

  1. Cooking Dal and Veggies Together
    Ingredients:
  • 1 cup toor dal

  • 1/2 cup raw banana (cubed)

  • 1/2 cup pumpkin (cubed)

  • 1/2 cup arbi (colocasia)

  • 1 tsp turmeric

  • Salt to taste

  • Water as needed

Instructions:

  • Pressure cook dal with turmeric and chopped vegetables for 2 whistles.

  • Lightly mash the dal-veggie mix once cooked.

  1. Tempering the Dalma
    Ingredients:
  • 1 tbsp ghee

  • 1 tsp panch phoron (five-spice mix)

  • 2 dried red chilies

  • 1 tsp grated ginger

  • 1/2 tsp cumin powder

  • Fresh coriander

Instructions:

  • In ghee, add panch phoron and red chilies.

  • Add ginger, cumin powder, sauté briefly.

  • Pour over the cooked dal. Simmer 5 minutes.

  1. Pro Tips
  • Don’t over-mash: Dalma should retain texture.

  • Add a pinch of roasted cumin-red chili powder before serving for authentic flavor.

  1. Serving Suggestion
  • Best served with steamed rice and a dollop of desi ghee.

Source: https://www.archanaskitchen.com/odia-style-dalma-recipe