Aaru ki Sabzi

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Aaru ki Sabzi

A root‑vegetable curry Origin: Jharkhand

Introduction

A root‑vegetable curry made with Aaru—a regional tuber found only in Jharkhand.

Ingredients:

  • Aaru root
  • Spices (turmeric, chili)
  •  Mustard oil
  •  Salt

Instructions:

  • Peel and cube Aaru root, parboil.
  • Sauté spices in mustard oil, add root pieces, cook till tender.

Pro Tips

  • Precook the tuber to reduce cooking time.
  • Use mustard oil for a pungent aroma.

Serving Suggestions

Serve with red rice or bhatli (rice roti).

Fun Fact

Aaru is endemic to Jharkhand—rarely eaten elsewhere.