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Chhatu Besara
Mushroom in Mustard Gravy
Origin: Odisha
Introduction
Chhatu Besara is a tangy and spicy dish of mushrooms cooked in a mustard-poppy seed paste, a specialty from rural Odisha. The mustard gives it a pungent kick that pairs beautifully with plain rice.
Historical Relevance
Mustard seeds and mustard oil have been central to Odia cooking for centuries, especially in temple-inspired vegetarian fare. Chhatu Besara evolved as a rural delicacy, highlighting Odisha’s love for mustard gravies and seasonal vegetables.
1. Preparing the Mustard Paste
Ingredients:
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2 tbsp mustard seeds
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1 tbsp poppy seeds
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2–3 garlic cloves
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1 green chili
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Water (as needed)
Instructions:
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Soak mustard and poppy seeds for 30 minutes.
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Grind with garlic and green chili into a fine paste.
2. Cooking the Chhatu (Mushrooms)
Ingredients:
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1.5 cups chopped mushrooms
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1 tbsp mustard oil
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½ tsp panch phoron
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1 dry red chili
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Salt and turmeric to taste
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Mustard-poppy paste
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½ cup water
Instructions:
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Heat oil, add panch phoron and dry chili.
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Add mushrooms, salt, and turmeric. Sauté for 5 mins.
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Add mustard paste and water. Cook covered for 10–12 mins.
3. Pro Tips for Perfect Besara
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Use fresh mushrooms for best results.
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Always sauté mustard paste briefly to reduce bitterness.
4. Serving Suggestions
Serve hot with plain steamed rice and dal.
5. Fun Fact
Besara-style dishes are unique to Odisha and are part of the famous Mahaprasad served at Jagannath Temple.