Bafauri

Introduction

Bafauri is a healthy, oil-free snack made from chana dal and steamed with aromatic spices. It’s a popular diet-friendly delicacy in Chhattisgarhi households.

Ingredients:

• 1 cup chana dal (soaked 4 hours)
• 1 onion, 1 green chili
• 1 tsp ginger-garlic paste
• ¼ tsp turmeric, chili powder
• 2 tbsp coriander leaves
• Salt to taste

Instructions:

• Grind soaked dal into a coarse paste.
• Mix with spices, onion, herbs.
• Shape into small dumplings. Steam for 15–20 mins.

Pro Tips

• Don’t make the paste too fine or it’ll get soggy.
• You can shallow fry leftovers for a crispy version.

Serving Suggestions
 Serve with mint chutney or curd dip.

Fun Fact
 Bafauri is often made as a fasting snack during Navratri in the Satnami communities.