Introduction
Bhang ki Chutney is a tangy and nutty side dish made from roasted hemp seeds, a common accompaniment in Garhwali meals.
Ingredients:
2 tbsp hemp (bhang) seeds
1 green chili
½ tsp cumin seeds
Salt, lemon juice
Instructions:
Dry roast hemp and cumin.
Grind with chili, salt, lemon juice into smooth paste.
Pro Tips
Roast lightly to avoid bitterness.
Add water sparingly for texture.
Serving Suggestions
Perfect with rice or aloo ke gutke.
Fun Fact
Bhang seeds are rich in omega-3 and completely non-intoxicating.