Mahua Ladoo

Introduction
A sweet made from dried mahua flowers and wheat flour, this dish is earthy, fragrant, and naturally sweet.

Historical Relevance
Mahua trees are sacred to tribal communities in central India — the flowers are dried and used in traditional foods and medicines.

Ingredients:

• 1 cup dried mahua flowers (soaked)
  
• ½ cup wheat flour
  
• 2 tbsp ghee
  
• Cardamom powder
  

Instructions:

• Roast wheat flour in ghee
• Mix in soaked mahua and cardamom
• Shape into ladoos.

Pro Tips
Use freshly picked mahua for the best aroma.

Serving Suggestions
Serve during winter mornings or as festive prasad.

Fun Fact
Mahua is often called “the tree of life” among tribal families of Madhya Pradesh.