Meen Moilee

Introduction
A mild, creamy fish curry from Kerala, flavored with coconut milk and spices, often served with appam.

Ingredients:

• Fish fillets (seer fish or pomfret)
  
• Coconut milk
  
• Green chilies
  
• Ginger, garlic
  
• Curry leaves
  
• Turmeric, salt
  
• Coconut oil
  

Instructions:

1. Heat coconut oil, sauté ginger, garlic, curry leaves, and green chilies.
   
2. Add turmeric and fish pieces; cook gently.
   
3. Pour in coconut milk and simmer without boiling.
   
4. Adjust seasoning and serve hot.
   

Pro Tips:

• Do not overcook after adding coconut milk to prevent splitting.
  
• Fresh curry leaves elevate the aroma.
  

Serving Suggestions:
Pairs beautifully with appam or steamed rice.

Fun Fact:
Meen Moilee is influenced by Portuguese cuisine introduced to Kerala’s coast.