Mui Borok

Introduction

Mui Borok is Tripura’s traditional dish made from fermented fish (berma) and bamboo shoots, simmered with local vegetables and chilies. It’s a signature tribal dish often made in ceremonial feasts.

1. Preparing the Stew
   Ingredients:

• 2 tbsp fermented fish (berma)

• 1 cup bamboo shoots

• Potato, brinjal, green chilies

• Salt and water

Instructions:

• Boil all ingredients together until cooked and infused with flavor.

• No oil or spices used—pure flavor of ingredients.

2. Pro Tips

• Use dried or sun-fermented berma for stronger aroma.

• Add spinach for a green version.

3. Serving Suggestions

• Served with steamed rice and green chutney.

4. Fun Fact
Mui Borok is not just food—it’s a cultural symbol for the Tripuri people.