Ou Tenga Diya Maas

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Ou Tenga Diya Maas

Fish Curry with Elephant Apple Origin: Assam

 Introduction
A tangy Assamese fish curry prepared with elephant apple (ou tenga) for a distinct sour flavor.

Historical Relevance
A household favorite reflecting Assam’s love for river fish and locally grown fruits.

Preparing the Ou Tenga Diya Maas
Ingredients:
4 fish pieces (rohu/catla), 1 ou tenga sliced, mustard seeds, turmeric, salt, mustard oil

Instructions:
Fry fish lightly in mustard oil.
Add mustard seeds, turmeric, ou tenga, and water.
Simmer till gravy thickens. Add fried fish, cook 5 minutes.

Pro Tips
Use mustard oil generously for authentic Assamese flavor.

Serving Suggestions
Pairs best with steamed Joha rice.

Fun Fact
Elephant apple is also used medicinally in Assamese households for digestion.