Panchkuta Sabzi

Introduction
Panchkuta, or Ker Sangri ki Sabzi, is a tangy-spicy curry made with five desert ingredients – ker (berries), sangri (beans), kumat (pods), gunda (berries), and dry red chillies.

Historical Relevance
Originating from Marwar, Panchkuta was developed as a survival dish where locals used sun-dried desert produce, preserved to last months, ensuring food security in the Thar Desert.

1. Preparing the Base
   Ingredients:

• 1 cup sangri (beans), soaked

• ½ cup ker (berries), soaked

• 2 tbsp oil

Instructions:

• Boil ker and sangri until soft.

• Drain and keep aside.

2. Cooking the Curry
   Ingredients:

• 1 tsp mustard seeds

• 2 dry red chillies

• 1 tsp amchur powder

• Salt to taste

Instructions:

• Heat oil, add spices, then ker-sangri.

• Toss with amchur and cook till fragrant.

Pro Tips
Sun-dried ker-sangri should be soaked overnight for best results.

Serving Suggestions
Enjoy with bajra roti and ghee.

Fun Fact
This dish is often cooked without onion and garlic, making it ideal for Marwari Jain households.