Ratuwa

Introduction
A healthy and tasty dessert made from bottle gourd (lauki), sweetened with jaggery and flavored with cardamom, offering a unique twist to traditional halwa.

Ingredients:

• Grated bottle gourd (lauki)
  
• Jaggery
  
• Cardamom powder
  
• Ghee
  
• Chopped nuts (optional)
  

Instructions:

1. Cook grated bottle gourd in a pan with a little ghee until soft.
   
2. Add jaggery and cook until it melts and blends with the lauki.
   
3. Stir in cardamom powder and cook until the mixture thickens.
   
4. Garnish with chopped nuts if desired.
   

Pro Tips:

• Use fresh bottle gourd for the best texture.
  
• Adjust the amount of jaggery based on sweetness preference.
  

Serving Suggestions:
Serve warm as a dessert after meals.

Fun Fact:
Ratuwa is a traditional dish from Bihar, often prepared during festivals and special occasions.