Sattu ke Ladoo

Sattu ke Ladoo

Protein-rich Temple Sweet Origin: Madhya Pradesh

Introduction

Sattu ke Ladoo are nutrient-dense sweet balls made from roasted gram flour (sattu), ghee, and jaggery. Popular during temple offerings in rural MP and Bihar.

  1. Making the Ladoo Mixture
    Ingredients:
  • 1 cup sattu (roasted gram flour)
  • ½ cup powdered jaggery
  • ¼ cup ghee
  • Cardamom powder

Instructions:

  • Mix sattu, cardamom, and jaggery.
  • Add warm ghee gradually and form ladoos.

Pro Tips

  • Add chopped dry fruits for richness.
  • Press firmly while shaping.

Serving Suggestions

  • Serve during Navratri, Ekadashi, or as prasadam.

Fun Fact
Sattu is considered a cooling ingredient and is also used in savoury temple drinks.