Sattu ke Ladoo
Protein-rich Temple Sweet
Origin: Madhya Pradesh
Introduction
Sattu ke Ladoo are nutrient-dense sweet balls made from roasted gram flour (sattu), ghee, and jaggery. Popular during temple offerings in rural MP and Bihar.
- Making the Ladoo Mixture
Ingredients:
- 1 cup sattu (roasted gram flour)
- ½ cup powdered jaggery
- ¼ cup ghee
- Cardamom powder
Instructions:
- Mix sattu, cardamom, and jaggery.
- Add warm ghee gradually and form ladoos.
Pro Tips
- Add chopped dry fruits for richness.
- Press firmly while shaping.
Serving Suggestions
- Serve during Navratri, Ekadashi, or as prasadam.
Fun Fact
Sattu is considered a cooling ingredient and is also used in savoury temple drinks.