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Tehri
Spiced Vegetable Rice
Origin: Uttar Pradesh
Introduction
Tehri is a one-pot fragrant rice dish cooked with potatoes, seasonal vegetables, and mild spices. It’s Banaras’ answer to pulao.
Historical Relevance
Originating in Awadhi kitchens, Tehri became popular during World War II when meat was scarce, symbolizing adaptability.
1. Preparing the Rice
Ingredients:
- 2 cups basmati rice (soaked)
- 2 potatoes, 1 cup carrots/peas
- 2 onions, sliced
Instructions:
- Fry onions till golden.
- Add potatoes and vegetables.
2. Cooking Tehri
Ingredients:
- 2 tbsp ghee
- 1 tsp turmeric, cumin, garam masala
- 4 cups water
Instructions:
- Add soaked rice and spices.
- Pour water, cook till fluffy.
Pro Tips
- Potatoes are key for authentic UP-style Tehri.
Serving Suggestions
Served with raita or pickle.
Fun Fact
Tehri is often made in huge handis during Banaras weddings.