Image Source : herzindagi.info
Introduction
A wholesome curry made from locally grown black soybeans, simmered with mild spices.
Historical Relevance
A traditional protein source for mountain dwellers in Uttarakhand’s cold regions.
Ingredients:
1 cup bhatt (black soybeans)
1 onion
1 tsp cumin
Mustard oil, turmeric, salt
Instructions:
Boil bhatt until soft.
Fry onion and cumin in oil, add boiled bhatt, and simmer.
Pro Tips
Roast bhatt slightly before boiling to enhance aroma.
Serving Suggestions
Pair with mandua roti or rice.
Fun Fact
Locals believe Bhatt strengthens immunity against cold climates.